This article was reviewed by Felix Gussone, MD. Blood test results can be overwhelming to digest, complete with medical jargon and numerical values that may not mean much without an accompanying ...

When you think of calcium in relation to your health, you likely think of increasing your dairy intake for your bones and muscles and perhaps not much beyond that. But how do you actually know the ...

Blood tests are one of the most widely used and helpful tools in modern medicine. Whether ordered in a clinic or done through an at-home kit, they work by analyzing samples of your blood to uncover ...

Does Running Exacerbate or Help with PCOS? “For runners especially, I encourage them to get blood work done at least before they start a training cycle, just to make sure there isn’t anything going on ...

Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Monitoring blood biomarkers may seem reserved for elite athletes, but low levels of vitamins and minerals are common even among amateurs, and can have negative effects on performance. As long winter ...