Superfoods to give your daughter if she’s dealing with PCOD or PCOS

PCOD and PCOS are increasingly affecting young people, linked to insulin resistance and hormonal imbalances. While medical ...
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Yoga Tips: These yogasanas can relieve the problem of PCOD, also effective in balancing hormones..

Yoga Asanas For PCOD-PCOS: PCOS and PCOD are ovarian conditions in women. PCOD or PCOS has become a very common health problem in women nowadays. In this condition, periods become irregular due to ...
Hindustan Times

Gastroenterologist shares the best diet for women with PCOS and PCOD; warns ‘the solution is not supplements’

Dr Vatsya highlights that PCOS is influenced by lifestyle choices, not just hormones. He advises women to focus on a balanced diet, exercise, and sleep. Polycystic Ovary Syndrome (PCOS) isn’t just a ...
moneycontrol.com

Gastroenterologist shares best diet for women with PCOS and PCOD; says ‘Supplements help, but discipline heals’

PCOS and PCOD and other such health problems are directly linked to a poor diet and a sedentary lifestyle. Refined carbs, sugar, junk food, and a poor sleep cycle disrupt hormones, which prevent the ...
Healthline

How Polycystic Ovary Syndrome (PCOS) Affects Fertility and What to Do

Polycystic ovary syndrome (PCOS) is a condition involving hormonal imbalances and metabolism problems. This condition affects the ovaries, but doesn’t necessarily lead to infertility. You can get ...