Sleep masks are a little like Marmite – you either love them or you hate them. Some people will enjoy the way a sleep mask blocks out external light while others might not like the feel on their face.

Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the best sleep masks, I see why. Below, my Lunya Sleep Mask ...

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Whether or not you realize it, being exposed to light while sleeping impacts the quality and quantity of your slumber. Light — or lack thereof — serves as a cue, telling the body when it’s time to ...