The evidence appears to be mounting that sitting all day is terrible for your health, but what if you’re not thrilled with the idea of standing all day either? Not to mention that shelling out for a ...

Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...

Forbes contributors publish independent expert analyses and insights. I write about transformative work practices for a changing world. For many, the holidays present (pun intended) precious time away ...

Whether you need a timer to keep you on task or to remind you to occasionally get off task and emerge from your office, FocusBoosterLive can help ensure the hours don't slip away. We're big fans of ...

Some people have a relentless drive to work all the time. They’ll work through lunch breaks, stay late at the office, and even bring projects home to finish. For most of us, though, we can’t wait for ...

Retail and food workers have long complained about the difficulty of being able to take a proper break from work. Unless they bring their food from food, many end up grabbing a meal or snack from a ...

Publicspace.net has released MacBreakZ version 4.0 beta 1, a public beta version of their “break timer” for Mac OS X. It’s available for download now — MacBreakZ costs $9.95. MacBreakZ encourages ...

Despite our gut sense and mounting empirical evidence that taking a break will help us think and work more productively, many driven professionals grind away for hours straight during their workday.