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Mike Mentzer on Instagram: "Get High Intensity Training Program In Bio 🔗 Why Tom Platz Squatted Only Twice A Month . . . . . [heavy duty training, Mike Mentzer workout, high-intensity training (HIT), maximal muscle growth, efficient workouts, bodybuilding philosophy, intense training regimen, one set to failure, training to failure, Mike Mentzer’s principles, minimalist workout, efficient muscle building, Mentzer-style workouts, gym performance, optimal workout routines, efficient strength trai
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