Meet Luisa, a Certified Personal Trainer and Holistic Health Coach dedicated to empowering individuals to transform their lives through fitness and healthy living. DM @luisasquillace.fitness (via Instagram) today to find more about her fab training programmes. Luisa tells us more: "I prioritise a holistic approach, combining workouts, mindset, nutrition, and lifestyle habits for sustainable results. "As your coach, I offer accountability, support, and encouragement to help you overcome obstacles
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