Heather Robertson on Instagram: "It's TABATA time!! This was one of those workouts that, while I was filming, I was constantly in my head saying "what the 郎 were you thinking" ㅤ It's a tough one but totally worth it. Follow along now on @youtube #sorrynotsorry #tabata #athomeworkout #HR12WEEK #sweatseshcomplete"
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Heather Robertson on Instagram: "It's TABATA time!! This was one of those workouts that, while I was filming, I was constantly in my head saying "what the 郎 were you thinking"
3,519 likes, 104 comments - heatherrobertsoncom on March 19, 2024: "It's TABATA time!! This was one of those workouts that, while I was filming, I was constantly in my head saying "what the 🤬 were you thinking" ㅤIt's a tough one but totally worth it. Follow along now on @youtube#sorrynotsorry #tabata #athomeworkout #HR12WEEK # ...
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30 MIN Low Impact Cardio Workout 🔥 Follow along now on my web app www.heatherrobertson.com No jumping and no equipment needed - just your bodyweight and a little floor space. Get ready to sweat! Workout Breakdown: Circuit 1 (45s work 15s rest x2) Squat Jack Lunge & Drive (R) Lunge & Drive (L) Windmill Lunge Inchworm Push Up Plank Tap Combo Side Lunge & Twist (R) Side Lunge & Twist (L) Walking Plank Climber Crab Dance Stand Up & Kick Squat & Cross Punch Rest x30s between rounds | Heather Roberts
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Heather Robertson on Instagram: "New No Repeats HIIT Workout is live on @youtube This is a quick & intense sesh using just your body-weight to get in a full body burn 🔥 ㅤ Give it a try and comment below to let me know what kind of workouts you would like to see next! ㅤ #hiit #homeworkout #youtube #sweatseshcomplete"
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Heather Robertson on Instagram: "What a way to wrap up the 2024 Seafire Wellness festival  A sneaky no-repeats HIIT combined with Tabata cardio bursts oww owww! I can’t tell you how much fun I had working out with this crew in real life. Hearing the laughter, cheers, groans and curses was music to my ears. Stay tuned for more highlights from this year’s festival and to learn what’s coming up next  #sweatseshcomplete #seafirewellnessfestival @seafireresort"
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