Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
YouTubeTeeter Move
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
#inversion #inversiontable #fitspine #teetermove In this 7-minute beginner inversion class, Trainer Kate will demonstrate a series of stretches to promote relaxation. You’ll set your Angel Tether to a shallow degree of inversion and follow along with Kate for an inversion session that will leave you feeling decompressed and relaxed. 🌟 ...
3.5K viewsAug 3, 2022
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How to Do an Inversion Safely and Effectively | Step-by-Step Guide #Yoga #Inversions #Fitness
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How to Do an Inversion Safely and Effectively | Step-by-Step Guide #Yoga
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